with
Elis Rowe-Jones
Studio 1
Legs and bums is a lower body aerobic workout that aims to tone up your thighs, bum and all over legs, great for those who want to lose weight or even for those who simply want to improve their fitness levels. Our classes generally start with a gentle warm up to get your body moving with a mixture of body weight and kettle bell movements.
This class suits all ages and abilities